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Greek Pasta with Tomatoes and White Beans

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)48.4967
Energy (kCal)1109.0838
Carbohydrates (g)183.606
Total fats (g)20.5084
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 15 minutes, Preparation Time - 10 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook the pasta in a large pot of boiling salted water until al dente. | 2. Meanwhile, combine tomatoes and beans in a large non-stick skillet. Bring to a boil over medium high heat. Reduce heat, and simmer 10 minutes. | 3. Add spinach to the sauce; cook for 2 minutes or until spinach wilts, stirring constantly. | 4. Serve sauce over pasta, and sprinkle with feta. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    italian tomato 2 cans diced - - - -
    cannellini bean 1 can drained rinsed - - - -
    spinach 10 ounces washed chopped 65.2038 10.2909 8.107999999999999 1.1056
    penne pasta 8 ounces 845.88 170.2476 29.7312 3.4428
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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