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Kitfo (Ethiopian Steak Tartar)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1318.6997
Energy (kCal)16049.7764
Carbohydrates (g)714.1581
Protein (g)589.5175
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    niter kibbeh butter 2 tablespoons Spiced - - - -
    mitmita seasoning 1 tablespoon powdered - - - -
    cardamom 1 teaspoon ground 6.22 1.3694 0.2152 0.134
    beef 1 ground lean 530.4012 0.0 104.5842 12.1947
    butter 6 lbs unsalted 15513.1552 712.7887 484.7181 1306.371
    herb 1/3 cup seed - - - -
    cardamom seed 1/3 cup - - - -
    black cumin 1/3 cup - - - -
    herb 1/3 cup substituted - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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