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Vegan Niter Kebbeh (Ethiopian Butter)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.8684
Energy (kCal)928.9311
Carbohydrates (g)13.8179
Total fats (g)98.5476
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Chop onions. | 2. In a soup pot gradually the heat the oil and margarine to bubbling. | 3. When the top is covered with foam add the other ingredients and reduce to simmer for 45 to 60 minutes. | 4. Take the pot off the heat, and pour through a cheesecloth into a heat-resistant container. Discard the spices and solids. | 5. Cover tightly and store in the refrigerator for up to 2 months. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    margarine 1/2 811.0319999999999 1.0152 1.0152 90.804
    olive oil 1/2 59.67 0.0 0.0 6.75
    onion 1/4 cup 16.0 3.736 0.44 0.04
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    ginger 2 teaspoons grated 12.06 2.5783 0.3233 0.1526
    turmeric 1/2 teaspoon 4.68 1.0071 0.1452 0.0488
    cardamom seed 4 crushed - - - -
    cinnamon 1 - - - -
    clove 2 11.508 2.7523 0.2507 0.546
    nutmeg 1/8 teaspoon 1.4438 0.1355 0.0161 0.0999
    fenugreek 1/4 teaspoon ground 2.9878 0.5397 0.2128 0.0593
    basil 1 tablespoon 0.6095 0.0702 0.0835 0.017
    cheesecloth - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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