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Ethiopian Chickpea Stew

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)39.0425
Energy (kCal)2862.6294
Carbohydrates (g)514.2035
Protein (g)138.3183
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    paprika 1 teaspoon sweet 6.486000000000001 1.2418 0.3252 0.2965
    allspice 1/2 teaspoon ground 2.4985 0.6851 0.0579 0.0826
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    clove 1/2 teaspoon ground 2.877 0.6881 0.0627 0.1365
    coriander 1/2 teaspoon ground 2.682 0.4949 0.1113 0.1599
    cayenne 1/4 - 1/2 teaspoon 0.0 0.0 0.0 0.0
    fenugreek seed 1/4 teaspoon 2.9878 0.5397 0.2128 0.0593
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    chickpea 2 cans rinsed drained 2266.8666 377.5112 122.7586 36.2219
    evo oil 3 tablespoons divided - - - -
    garlic clove 2 chopped - - - -
    red onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    ginger peeled chopped 0.8 0.1777 0.0182 0.0075
    tomato sauce 1 can - - - -
    vegetable broth 1 quart - - - -
    red potato 1 lb cut 317.515 72.1213 8.5729 0.635
    carrot 4 peeled cut 209.92 49.0496 4.7616 1.2288

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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