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Italian Chicken with Pesto Potatoes

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8243
Energy (kCal)1165.5621
Carbohydrates (g)148.7769
Total fats (g)47.9832
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 55 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 400 degrees F (200 degrees C). | 2. In a saucepan, bring the vinegar to a boil. Reduce heat, and simmer 15 minutes, stirring frequently, until thickened. | 3. Cut a pocket in each chicken breast. Fill each pocket with an equal amount of mozzarella cheese, and season with salt and pepper. Wrap each chicken breast with a slice of ham. Arrange the wrapped chicken breasts in a baking dish. Place the tomatoes around the chicken, sprinkle all with olive oil, and season with salt and pepper. | 4. Bake 25 minutes in the preheated oven, or until chicken is no longer pink and juices run clear. | 5. In a saucepan with enough lightly salted water to cover, boil the potatoes 15 minutes, or until tender. Drain, return to the pan, and coat with the pesto. | 6. Place chicken breasts, tomatoes, and potatoes on serving plates, and drizzle with the reduced balsamic vinegar to serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    balsamic vinegar 3/4 cup 168.3 32.5699 0.9371 0.0
    chicken breast half 4 skinless boneless - - - -
    mozzarella cheese 4 1/2 ounces sliced 413.3356 34.7253 17.2989 22.7972
    salt pepper to taste - - - -
    parma ham 4 slices - - - -
    cherry tomato 1 pint - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    potato 1 pound 349.2665 79.3334 9.2987 0.4082
    basil pesto 2 tablespoons - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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