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Ethiopian Peppers and Portabella

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)41.1966
Energy (kCal)380.2285
Carbohydrates (g)4.0646
Protein (g)0.8693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    serrano pepper 6 seeded chopped 4.2 0.8794 0.2284 0.0578
    ginger 1 tablespoon crushed 4.8 1.0662 0.1092 0.045
    garlic clove 2 crushed - - - -
    cumin 1 teaspoon ground 7.875 0.929 0.374 0.4677
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    cinnamon 1/4 teaspoon ground - - - -
    red wine 1/2 cup - - - -
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    green bell pepper 2 seeded cut - - - -
    portabella mushroom cap 2 chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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