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Ethiopian Cholent

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)98.3444
Energy (kCal)996.8626
Carbohydrates (g)118.6823
Total fats (g)33.7028
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put ingredients in crockpot. | 2. Cook in crockpot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spice 2/3 ounce mixed 49.7061 13.6304 1.151 1.6424
    lentil 15 ounces 450.7569 94.1487 38.1017 2.3388
    tomato 1 ounce stewed 6.5204 1.4458 0.3402 0.0567
    tofu 12 ounces low fat 489.8792 9.4574 58.7515 29.6649

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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