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Ethiopian Tomato Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)10.3205
Energy (kCal)209.4982
Carbohydrates (g)47.1543
Total fats (g)1.7432
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Combine jalapeno pepper, onions, lemon juice, and black pepper in a bowl. | 2. Stir in the tomatoes. | 3. Add a little salt to taste. | 4. Chill and serve cold. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    jalapeno pepper 1/2 seeded minced 0.8156 0.1828 0.0256 0.0104
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    lemon juice 1 1/2 1/2 5.0325 1.5784 0.0801 0.0549
    black pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    tomato 3 ripe chopped 186.2069 41.2894 9.7151 1.6192

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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