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Big M's Grilled Orange Lamb Kabobs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)128.0639
Energy (kCal)2075.8033
Carbohydrates (g)176.1468
Total fats (g)110.2185
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 30 minutes, Preparation Time - 30 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place lamb meat into a large nonmetallic bowl. Grind the coriander seed in a mortar and pestle, and rub into the meat. Pour orange juice and orange liqueur over meat, and mix in minced chile pepper and chopped orange. Cover, and refrigerate for 24 hours. Turn the meat over every couple of hours. | 2. Preheat grill for medium heat. Remove the lamb and orange pieces from marinade, and transfer marinade to a small saucepan. Set marinade aside. Thread the cubes of lamb on skewers, alternating with pieces of orange, and starting and finishing with a piece of orange. | 3. Place saucepan with marinade on the grill, and bring to the boil. Continue boiling until reduced to a sticky but fluid sauce. | 4. Once the marinade has come to the boil, place the skewers on the grill. Cook slowly until slightly charred, and cooked to your preference. Transfer skewers to a warm dish, and cover for 5 minutes. Serve with the orange sauce, garnished with sprigs of fresh cilantro. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lamb meat 2 1/4 pounds cubed lean 1245.1348 0.0 106.1426 87.5677
    coriander seed 1 1/3 cups 343.296 63.3485 14.2502 20.471
    orange juice 4 1/4 cups 474.3 109.616 7.377999999999999 2.108
    orange 6 peeled sectioned cut 10.575 2.6438 0.2115 0.027000000000000003
    chile pepper 1 minced 2.4975 0.5385 0.0816 0.0448
    orange liqueur 2/3 cup - - - -
    cilantro 1 bunch - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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