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Ethiopian Beef Steak Tartar (Kitfo)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)55.0603
Energy (kCal)1439.7117
Carbohydrates (g)22.3937
Protein (g)221.2799
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beef 2 round cut 1060.8024 0.0 209.1685 24.3894
    cayenne pepper 6 teaspoons ground 34.344 6.1160000000000005 1.2971 1.8652
    butter 4 tablespoons clarified 342.0 15.714 10.686 28.8
    cardamom powder 1 teaspoon - - - -
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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