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Vegetarian Doro Wat (West African Stew-Curry)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)43.5843
Energy (kCal)825.0618
Carbohydrates (g)62.8833
Protein (g)54.0189
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 1 package pressed cut firm 387.1 10.27 39.895 20.54
    onion 1 chopped 64.0 14.944 1.76 0.16
    butter 3 tablespoons 256.5 11.7855 8.0145 21.6
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    gingerroot 1 piece scraped chopped - - - -
    fenugreek 1/2 teaspoon ground 5.9755 1.0795 0.4255 0.1186
    cardamom 1/2 teaspoon ground 3.11 0.6847 0.1076 0.067
    nutmeg 1/8 teaspoon ground 1.4438 0.1355 0.0161 0.0999
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929
    cayenne 1/8 teaspoon 0.7155 0.1274 0.027000000000000003 0.0389
    tomato paste 3 tablespoons 39.36 9.0768 2.0736 0.2256
    vegetable stock 1/2 cup 5.525 1.0276 0.2652 0.0774
    red wine 1/2 cup - - - -
    salt pepper - - - -
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    hard egg pierced boiled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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