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Ethiopian Spicy Peas Powder Stew (Yeater Shiro Wot)

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)84.0796
Energy (kCal)893.1315
Carbohydrates (g)37.7437
Protein (g)12.6456
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pea 1/2 cup spiced 20.58 3.6995 1.3719999999999999 0.098
    chili powder 1 1/2 1/2 spiced 11.421 2.0129 0.5451 0.5783
    red onion 1 chopped 64.0 14.944 1.76 0.16
    extra virgin olive oil 4 -5 tablespoons - - - -
    water 3 cups 0.0 0.0 0.0 0.0
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    cardamom powder 1/4 teaspoon - - - -
    salt black pepper - - - -
    cream 1 cup sour low fat 792.0 15.96 8.712 83.23200000000001

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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