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Ethiopian Beef and Peppers

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)125.4741
Energy (kCal)2607.1461
Carbohydrates (g)175.7888
Protein (g)197.8113
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green chilies 6 skinned seeded chopped 582.9085 144.0 0.0 0.0
    ginger 2 teaspoons peeled chopped 3.2 0.7108 0.0728 0.03
    garlic clove 4 - - - -
    cardamom 1/4 teaspoon ground 1.555 0.3424 0.0538 0.0335
    turmeric 1/4 teaspoon ground 2.34 0.5036 0.0726 0.0244
    cinnamon 1/4 teaspoon ground - - - -
    clove 1/4 teaspoon ground 1.4385 0.344 0.0313 0.0682
    red wine 1/2 cup - - - -
    sirloin steak 2 lb cut 1214.9361 0.0 193.8458 48.5974
    oil 6 tablespoons 672.768 0.0 0.215 76.4006
    onion 2 cups chopped 128.0 29.888 3.52 0.32
    bell pepper 2 cut - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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