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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Laotian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Pesto: | 2. In a food processor, combine peanuts, garlic, ginger, chiles, cilantro, mint, soy sauce, sesame oil, lime juice and zest and brown sugar and process until mostly smooth. Set aside. | 3. Soup: | 4. In a large pot, heat the oils over medium heat and add the onion. | 5. Cook, stirring often, until the onion is beginning to turn golden - about 10 minutes. | 6. Add the vegetable stock, coconut milk, cauliflower and sweet potatoes. | 7. Bring to a boil, then reduce the heat and simmer, covered, until the cauliflower is very soft. | 8. Let cool slightly, then pour into a food processor or blender, add the peanut mixture and puree smooth. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut	4	ounces	unsalted toasted	642.9780000000001	18.2914	29.2572	55.8382
garlic clove	4		chopped	-	-	-	-
ginger	2	tablespoons	grated	34.84	7.4485	0.9339	0.441
serrano pepper	2		seed minced desired	1.4	0.2931	0.0761	0.0192
cilantro	1	cup	chopped	3.68	0.5872	0.3408	0.0832
mint	1/4	cup		10.032	1.9175	0.7501	0.1664
soy sauce	2	tablespoons	low sodium	16.96	1.5776	2.6048	0.1824
sesame oil	1/2	tablespoon	toasted	60.111999999999995	0.0	0.0	6.8
lime juice	2	tablespoons		7.5625	2.5469999999999997	0.127	0.0212
lime zest	1			-	-	-	-
brown sugar	1	tablespoon		34.2	8.8281	0.0108	0.0
coconut oil	1	teaspoon		40.14	0.0	0.0	4.4577
sesame oil	1	teaspoon	toasted	60.111999999999995	0.0	0.0	6.8
onion	1		chopped	60.0	14.01	1.65	0.15
vegetable stock	2	cups		22.1	4.1106	1.0608	0.3094
coconut milk	1 2/3	2/3		920.0	22.16	9.16	95.36
water	1 2/3	2/3		0.0	0.0	0.0	0.0
cauliflower floret	1	cup		-	-	-	-
potato	1 1/2	1/2	peeled chopped roasted sweet	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.