RecipeDB

Cooking in progress....

P F Chang's Ginger Stir-Fry Romaine Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)87.9457
Energy (kCal)1512.7763
Carbohydrates (g)74.6979
Protein (g)118.0644
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573
    ginger 3 tablespoons minced 14.4 3.1986 0.3276 0.135
    garlic 1 tablespoon minced 12.665 2.8101 0.5406 0.0425
    red pepper flake 1/2 teaspoon - - - -
    vegetable oil 3 tablespoons 351.69599999999997 0.0 0.0 40.8
    romaine lettuce 2 heads 212.84 41.1908 15.3996 3.7560000000000002
    orange juice 1/2 cup 55.8 12.895999999999999 0.868 0.248
    lime juice 1 tablespoon 3.7812 1.2735 0.0635 0.0106
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    soy sauce 1/4 cup 33.7875 3.1429 5.1892 0.3634
    hoisin sauce 1 tablespoon 35.2 7.0528 0.5296 0.5424
    scallion 1 ounce sliced 9.0718 2.0809 0.5188 0.0539
    gluten soy sauce 2 tablespoons free - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition