Cooking in progress....

• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Middle Eastern >> Laotian

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Dice the meat into tiny pieces. Place the meat in a mixing bowl and add 2 tablespoons oil, ginger, garlic, red pepper flakes and 2 tablespoons soy sauce. Mix together in circular motion until well mixed. Let marinate in refrigerator for 4 hours. | 2. Mix together the citrus juices, soy, and hoisin sauce with a whisk. Reserve until needed. Clean the romaine lettuce, chopping off the stem, peeling each ‘spear’ and running under clean cold water. Reserve in refrigerator until ready to use. Chop scallions into rings and reserve chilled. | 3. Coat a very hot saute pan lightly with oil. Lay the meat around the saute pan being careful not to lay too many on top of each other. Sear the meat until crispy and golden brown, about 2 1/2 minutes. Once meat is brown, toss gently in pan and sear another 2 1/2 minutes. The pan will appear to “burn”, but that is the carmelization and where all the flavor comes from. | 4. Add 1/2 of the citrus soy mixture to the saute pan and coat well. Let the sauce coat the meat until it is glazed, and thickens on the meat. Add more or less depending on how “wet” you want your mixture. Spoon meat onto a serving bowl. Wrap the chicken mixture in romaine lettuce and top with scallion rings. Serve and enjoy! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	1	lb	boneless skinless	780.1798	0.0	94.5741	41.9573
ginger	3	tablespoons	minced	14.4	3.1986	0.3276	0.135
garlic	1	tablespoon	minced	12.665	2.8101	0.5406	0.0425
red pepper flake	1/2	teaspoon		-	-	-	-
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
romaine lettuce	2	heads		212.84	41.1908	15.3996	3.7560000000000002
orange juice	1/2	cup		55.8	12.895999999999999	0.868	0.248
lime juice	1	tablespoon		3.7812	1.2735	0.0635	0.0106
lemon juice	1	tablespoon		3.355	1.0523	0.0534	0.0366
soy sauce	1/4	cup		33.7875	3.1429	5.1892	0.3634
hoisin sauce	1	tablespoon		35.2	7.0528	0.5296	0.5424
scallion	1	ounce	sliced	9.0718	2.0809	0.5188	0.0539
gluten soy sauce	2	tablespoons	free	-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.