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Asian Ginger Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)89.3572
Energy (kCal)4305.768
Carbohydrates (g)24.6727
Total fats (g)428.165
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Marinate the chicken thighs in a zip lock bag overnight. When you are ready to cook, line a casserole dish with reynolds wrap and bake at 375 for 45 minutes until chicken skin is brown and crisp. Use the chicken renderings to pour over white rice and serve with crunch cucumber slaw. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken thigh 2 3986.4 7.1574 86.7948 400.7238
    ginger 3 inches zested - - - -
    garlic clove 4 minced 17.88 3.9672 0.7632 0.06
    sesame oil 2 tablespoons 240.44799999999998 0.0 0.0 27.2
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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