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Jano's Laotian Green Papaya Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)3.9847
Energy (kCal)542.6975
Carbohydrates (g)129.0485
Protein (g)11.599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    garlic clove 6 - - - -
    serrano chilies 4 seeded - - - -
    lime juice 4 tablespoons 15.125 5.0941 0.2541 0.0424
    fish sauce 1 1/2 1/2 9.45 0.9828 1.3662 0.0027
    sugar 3 tablespoons granulated 59.9625 11.2515 1.8769 0.9359999999999999
    papaya 2 cups shredded 124.7 31.378 1.3630000000000002 0.754
    mango 2 cups shredded 198.0 49.434 2.7060000000000004 1.254
    carrot 2 cups shredded 104.96 24.5248 2.3808 0.6144
    french haricot vert 2 cups blanched - - - -
    tomato 1 cup diced 26.82 5.7961 1.3112 0.298
    cilantro leaf 1 cup packed 3.68 0.5872 0.3408 0.0832
    mint leaf 1 cup - - - -
    basil leaf 1 cup - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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