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Laotian Beef Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.2736
Energy (kCal)63.333
Carbohydrates (g)14.6388
Protein (g)2.511
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    rump steak 1 - - - -
    water 4 tablespoons 0.0 0.0 0.0 0.0
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    lemongrass 2 tablespoons chopped - - - -
    fish sauce 1 tablespoon 6.3 0.6552 0.9108 0.0018
    onion 1 sliced 44.0 10.274000000000001 1.21 0.11
    coriander leaf 2 tablespoons chopped 0.46 0.0734 0.0426 0.0104
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    lebanese cucumber 2 chopped - - - -
    chinese cabbage 1/2 shredded - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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