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Swan's Summer Soup

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.5145
Energy (kCal)227.67
Carbohydrates (g)47.7567
Protein (g)9.0971
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tomato 4 131.04 28.3192 6.4064 1.456
    avocado 1 peeled pitted diced - - - -
    corn kernel 1/2 cup 92.355 18.2384 2.5521 1.0011
    tomato 2 diced 131.04 28.3192 6.4064 1.456
    cilantro 1/4 cup chopped 0.92 0.1468 0.0852 0.0208
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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