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Prawn Salad (Pla Gung)

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)90.5869
Energy (kCal)429.5036
Carbohydrates (g)6.6379
Total fats (g)2.5264
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring water to a boil and add lemon grass, lime leaves and coriander. Boil for five minutes. | 2. Drop in prawns and cook 1 minute. Remove and rinse under cold water. | 3. Combine lime juice, palm sugar, garlic, ginger and black pepper in a bowl. Mix to dissolve sugar. | 4. Pour dressing over prawns and toss to coat. Add green onions and mint leaves, toss to mix. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    prawn 1 lb deveined 403.4676 0.0 89.7602 2.2667
    water 3 cups 0.0 0.0 0.0 0.0
    lemongrass 2 tablespoons - - - -
    lime leaf 1 tablespoon 403.4676 0.0 89.7602 2.2667
    coriander leaf 1 tablespoon 0.23 0.0367 0.0213 0.0052
    lime juice 2 tablespoons 7.5625 2.5469999999999997 0.127 0.0212
    palm sugar 2 teaspoons 403.4676 0.0 89.7602 2.2667
    garlic 1 teaspoon 4.172 0.9257 0.1781 0.013999999999999999
    ginger 1 teaspoon 1.6 0.3554 0.0364 0.015
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375
    green onion 1/2 cup sliced 9.585 2.0377 0.3444 0.1668
    mint leaf 1/2 cup 403.4676 0.0 89.7602 2.2667

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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