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Chinese Macaroni Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)51.5299
Energy (kCal)491.975
Carbohydrates (g)27.2093
Total fats (g)20.1701
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook macaroni. Rinse with cold water. | 2. Saute together first 4 ingredients. Remove from heat and add to the macaroni (drained) that you have cooked al dente. Add mushrooms, chicken and soy sauce. Toss. Chill. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    oil 1/4 - 1/2 cup 0.0 0.0 0.0 0.0
    onion 1 chopped 60.0 14.01 1.65 0.15
    green pepper 1 chopped 29.8 6.9136 1.2814 0.2533
    celery rib 3 chopped - - - -
    mushroom 1 can drained - - - -
    chicken 1 cup cubed cooked 334.6 0.0 38.22 19.04
    soy sauce 1/2 cup 67.575 6.2857 10.3785 0.7268
    macaroni 3 cups uncooked - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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