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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Soak the tangerine peel in warm water for 1 hour to rehydrate, then drain. | 2. Peel the orange and use a spoon to scrape away as much of the white pith as possible. Reserve the fruit for another use. Bring a small pot of water to a boil. Blanch the orange peel in the water for 6 minutes to get rid of any bitterness, and then slice into slivers. | 3. Dissolve the cornstarch in a large bowl with the light soy sauce, dark soy sauce, 1 tablespoon of the rice wine, and ginger. Add the beef and toss so that all the strips are coated, then marinate, covered, in the fridge for 20 minutes. | 4. Heat 2 tablespoons of the oil in a wok over high heat. Tip the contents of the beef bowl into the wok and stir-fry for about 1 minute, or until the beef is browned but still slightly pink inside. Take care not to overcook the beef or it will get tough. Remove the beef and any liquid from the wok. | 5. Add the remaining 1 tablespoon of oil to the wok and when it is hot, add the Sichuan peppercorns, chile, the white parts of the green onions, the tangerine peel, and orange peel, and stir-fry for 45 seconds. Add the remaining 1 tablespoon of rice wine, the hoisin sauce, chili bean sauce, and sugar and stir for a few seconds. Toss in the beef and the green parts of the green onions and stir until the onions start to wilt. Serve hot with a side of white rice. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
tangerine each	5	pieces		-	-	-	-
orange	1			1.7625	0.4406	0.0352	0.0045
cornstarch	1	teaspoon		10.16	2.4339	0.0069	0.0013
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
dark soy sauce	1	tablespoon		-	-	-	-
sherry	2	tablespoons		-	-	-	-
ginger	1	tablespoon	minced	4.8	1.0662	0.1092	0.045
beef steak	1		sliced	1400.8032	0.0	74.8002	122.4003
vegetable oil	3	tablespoons		351.69599999999997	0.0	0.0	40.8
szechuan peppercorn	1/2	teaspoon		-	-	-	-
red chili	1		seeded chopped	1.25	0.2753	0.0584	0.0138
green onion	3		green chopped	57.51	12.2262	2.0661	1.0011
hoisin sauce	2	teaspoons		23.4667	4.7019	0.3531	0.3616
chile bean sauce	1	teaspoon		-	-	-	-
sugar	1	teaspoon		18.354	4.5908	0.0	0.0
white rice	2	cups	cooked	1350.5	295.815	26.381	2.4419999999999997

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.