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Pan-Fried Cucumber

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)2.9858
Energy (kCal)434.464
Carbohydrates (g)6.8098
Total fats (g)45.2792
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut the cucumber in half lengthwise and then, with the knife at an angle, cut each half into slanted, almost semicircular slices about 1/4 inch thick. | 2. Heat the wok over a high flame until smoke rises, then add the oil and swirl around; add the cucumber and fry for a few minutes until the slices are tinged a little golden. Spread the slices out so they cover as much as possible of the bottom of the wok, turning from time to time. | 3. Add the chili and garlic to the wok and stir-fry until fragrant, adding the soy sauce as you go; splash the vinegar around the side of the wok and mix well. Add the herbs and stir a few times; then, off the heat, stir in the sesame oil and serve. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cucumber 1 15.6 3.7752 0.6759999999999999 0.1144
    red chile 1 seeded chopped - - - -
    garlic 2 teaspoons minced 8.344 1.8514 0.3562 0.027999999999999997
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    rice vinegar 1 teaspoon - - - -
    basil leaf chopped sweet - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    peanut oil 3 tablespoons 358.02 0.0 0.0 40.5

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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