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Cha Sui Bao

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)192.4661
Energy (kCal)2334.35
Carbohydrates (g)83.5383
Protein (g)66.3123
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    purpose flour 6 cups - - - -
    white sugar 1/4 cup 193.5 49.99 0.0 0.0
    water 1 3/4 3/4 0.0 0.0 0.0 0.0
    active yeast 1 tablespoon - - - -
    baking powder 1 tablespoon 7.314 3.8226 0.0 0.0
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    pork 1 lb chopped 1705.536 0.0 63.0958 159.0775
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    hoisin sauce 1 1/2 1/2 52.8 10.5792 0.7944 0.8136
    soy sauce 1 teaspoon 12.72 1.1832 1.9536 0.1368
    white sugar 1 1/2 1/2 193.5 49.99 0.0 0.0
    soy sauce 1 1/2 1/2 12.72 1.1832 1.9536 0.1368
    oyster sauce 1 1/2 1/2 13.77 2.9484 0.3645 0.0675
    water 1 cup 0.0 0.0 0.0 0.0
    cornstarch 2 tablespoons 60.96 14.6032 0.0416 0.008
    water 2 1/2 tablespoons 0.0 0.0 0.0 0.0
    shortening 2 tablespoons 226.304 0.0 0.0 25.6
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    white pepper 1/4 teaspoon 1.776 0.4117 0.0624 0.0127

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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