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Spam Gau Gee

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)4.8979
Energy (kCal)126.4635
Carbohydrates (g)13.3468
Protein (g)6.7797
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spam 1 can grated - - - -
    water chestnut 1 1/2 cups chopped - - - -
    green onion 1 stalk chopped 3.24 0.6888 0.1164 0.0564
    pepper 1/2 teaspoon 2.8865 0.7354 0.1195 0.0375
    oyster sauce 1 tablespoon 9.18 1.9656 0.243 0.045
    egg 1 71.5 0.36 6.28 4.755
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    sugar 1/2 teaspoon 9.177 2.2954 0.0 0.0
    msg 1/2 teaspoon - - - -
    wonton wrapper 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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