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Toffee Bananas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)18.8878
Energy (kCal)1196.01
Carbohydrates (g)251.4291
Total fats (g)21.3404
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. sift flour into a bowl. make a well in the center, add the egg and 5 tablespoons of iced water, and beat from the center outwards until combined into a smooth batter. | 2. peel the bananas and cut into 2 inch pieces. gently shape them into balls with the tips of your fingers. brush with lemon juice to prevent discoloration, then roll them in rice flour until coated. | 3. pour oil into a pan to a depth of 2 1/2 inch. heat oil to reach 180-190*C or until a cube of bread browns in 30 seconds. | 4. coat the balls in batter and cook in batches in hot oil for about 2 minutes, or until golden. | 5. ladle out and drain on paper towels. | 6. To make the caramel:. | 7. put sugar into a small pan over low heat, add 4 tablespoons of iced water and heat stirring until sugar dissolves. | 8. let simmer for 5 minutes, remove from heat. | 9. add the sesame seeds, and stir. | 10. coat the bananas with the caramel, and drop them into bowl of iced water to set. | 11. lift them out, and serve while hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    banana 4 ripe 484.16 124.2496 5.9296 1.7952
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    self rising flour 1/2 cup - - - -
    egg 1 beaten 71.5 0.36 6.28 4.755
    ice water 5 tablespoons 0.0 0.0 0.0 0.0
    rice flour 2 tablespoons 72.285 15.8257 1.1751 0.2804
    vegetable oil - - - -
    superfine sugar 1/2 cup 387.0 99.98 0.0 0.0
    sesame seed 2 tablespoons 171.0 7.857 5.343 14.4
    ice water 4 tablespoons iced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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