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Scallion Eggs

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)32.315
Energy (kCal)373.5
Carbohydrates (g)5.47
Total fats (g)23.87
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. heat oil in a medium sized skillet over meduim heat. | 2. add eggs and scallions. | 3. use a wisk to move cooked eggs to side of skillet. | 4. once all eggs are in the pile serve hot. | 5. if you would like harder eggs break the pile and cook until eggs reach desired consistency. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    egg 5 beaten 357.5 1.8 31.4 23.775
    scallion 1/2 cup 16.0 3.67 0.915 0.095
    sesame oil chili 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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