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Crock-Pot Sweet & Sour Tofu

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8772
Energy (kCal)746.374
Carbohydrates (g)37.58
Protein (g)42.5027
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra tofu 1 firm 387.1 10.27 39.895 20.54
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    vegetable oil 2 tablespoons 234.46400000000003 0.0 0.0 27.2
    white onion 1/2 chopped 32.0 7.472 0.88 0.08
    yellow bell pepper 1 - - - -
    broccoli floret 1 cup - - - -
    carrot 1 cup sliced 52.48 12.2624 1.1904 0.3072
    water chestnut 1 can sliced drained rinsed - - - -
    sauce 1 sour sweet 9.85 0.27399999999999997 0.5165 0.746
    water 1 tablespoon 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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