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Braised Tofu Skin

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)33.1339
Energy (kCal)462.854
Carbohydrates (g)36.3221
Protein (g)6.5325
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tofu 4 pieces - - - -
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    bok choy 2 cups - - - -
    shiitake mushroom 4 rehydrated sliced - - - -
    cashew 1/2 cup toasted unsalted - - - -
    bean paste 1 tablespoon - - - -
    vegetable broth 1 cup 162.36 26.322 5.9532 3.8376
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    sesame oil 1/2 teaspoon 19.89 0.0 0.0 2.25

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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