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Krazy Garlic Trout

Source: All Recipes
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.6533
Energy (kCal)104.9881
Carbohydrates (g)4.3691
Protein (g)7.2072
  • Cuisine

    Australasian >> Australian >> Australian

  • Dietary Style

  • Preparation Time

    Cooking Time - 25 minutes, Preparation Time - 15 minutes

  • Source

    All Recipes

Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    trout 1 cleaned 41.9333 0.0 5.8848 1.8728
    garlic 1 clove minced 4.47 0.9918 0.1908 0.015
    yellow onion 1/4 chopped 28.71 1.7096 0.2066 2.349
    lemon 1/2 juiced 0.5592 0.1754 0.0089 0.0061
    jalapeno pepper 1/2 seeded diced 0.8156 0.1828 0.0256 0.0104
    butter 1 teaspoon 28.5 1.3095 0.8905 2.4
    garlic salt 1/2 teaspoon - - - -
    salt pepper to taste - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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