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Chinese Fruit Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.4735
Energy (kCal)995.99
Carbohydrates (g)246.867
Total fats (g)4.7245
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place the sugar in a small saucepan with the lime zest and 1 ¼ cups water. | 2. Heat gently until the sugar dissolves completely, then increase the heat and boil gently for about 7-8 minutes. | 3. Remove the saucepan from the heat and leave on one side to cool the syrup. | 4. Drain the lychees into a jug and pour the juice into the cooled lime syrup with the lime juice. | 5. Place the fruit in a bowl and toss gently with the syrup. Chill for 1 hour before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    sugar 1/2 cup 402.99 100.79799999999999 0.0 0.0
    lime juice zest 1 juice - - - -
    lychee heavy syrup 1 can - - - -
    mango 1 stoned sliced 99.0 24.717 1.3530000000000002 0.627
    apple 1 cored sliced 65.0 17.2625 0.325 0.2125
    banana 2 sliced 400.5 102.78 4.905 1.485
    star fruit 1 sliced - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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