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Chinese Tofu Marinade

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.7158
Energy (kCal)254.748
Carbohydrates (g)11.6323
Protein (g)25.534
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    silken tofu 1 package chilled 213.85 6.37 21.84 11.375
    soy sauce 2 1/2 tablespoons 21.2 1.972 3.2560000000000002 0.228
    cilantro root 2 tablespoons sliced - - - -
    ginger 2 tablespoons diced 9.6 2.1324 0.2184 0.09
    scallion 2 tablespoons sliced 3.84 0.8808 0.2196 0.0228
    ketjap manis 2 tablespoons - - - -
    malt vinegar 2 tablespoons 6.257999999999999 0.2771 0.0 0.0
    chili oil 1/4 teaspoon - - - -
    sesame oil 1 dash - - - -
    salt pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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