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Mango Ginger Sweet & Sour Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)2.9856
Energy (kCal)492.023
Carbohydrates (g)51.6865
Protein (g)64.4781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mango 1 peeled 99.0 24.717 1.3530000000000002 0.627
    mandarin orange juice 11 ounces 277.3833 0.0 61.71 1.5583
    maraschino cherry 4 chopped - - - -
    ginger 1 tablespoon minced 4.8 1.0662 0.1092 0.045
    ketchup 1/4 cup 277.3833 0.0 61.71 1.5583
    rice vinegar 1/4 cup 277.3833 0.0 61.71 1.5583
    worcestershire sauce 1 tablespoon 13.26 3.3082 0.0 0.0
    pineapple juice 3 ounces 45.0757 10.9457 0.3062 0.1021
    dark brown sugar 1/2 cup 277.3833 0.0 61.71 1.5583
    cayenne pepper 2 teaspoons 11.448 2.0387 0.4324 0.6217
    mustard 1 teaspoon ground 0.315 0.0545 0.0334 0.0049
    garlic powder 1 teaspoon 10.261 2.2546 0.5131 0.0226
    five spice powder 1 teaspoon 277.3833 0.0 61.71 1.5583
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    water 1/4 cup 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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