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Szechuan Broccoli (Chinese)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)18.8693
Energy (kCal)218.8009
Carbohydrates (g)9.9427
Protein (g)5.5885
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    rice wine vinegar 1 tablespoon - - - -
    sugar 1/2 teaspoon granulated 3.3312 0.6251 0.1043 0.052000000000000005
    sesame seed 4 teaspoons 114.0 5.2379999999999995 3.562 9.6
    vegetable oil 2 teaspoons 78.1547 0.0 0.0 9.0667
    red pepper 1/2 teaspoon crushed 0.625 0.1377 0.0292 0.0069
    ginger 1/2 teaspoon ground 0.8 0.1777 0.0182 0.0075
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    broccoli floret 4 cups - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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