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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. In a bowl combine soy sauce, vinegar & sugar, then set aside. | 2. In a skillet over medium heat, add sesame seeds & cook for 1 minute, then remove seeds & set aside. | 3. To the skillet add oil, red pepper, ginger & garlic & cook for 30 seconds, then add broccoli & cook for another minute. | 4. Add soy mixture, then cover the pan & cook for 2 minutes, before sprinkling the sesame seeds over the broccoli & serving. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
rice wine vinegar	1	tablespoon		-	-	-	-
sugar	1/2	teaspoon	granulated	3.3312	0.6251	0.1043	0.052000000000000005
sesame seed	4	teaspoons		114.0	5.2379999999999995	3.562	9.6
vegetable oil	2	teaspoons		78.1547	0.0	0.0	9.0667
red pepper	1/2	teaspoon	crushed	0.625	0.1377	0.0292	0.0069
ginger	1/2	teaspoon	ground	0.8	0.1777	0.0182	0.0075
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
broccoli floret	4	cups		-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.