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Sesame Chicken

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)13.2908
Energy (kCal)358.96
Carbohydrates (g)17.2916
Total fats (g)28.9824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put chicken in baking dish. | 2. Sprinkle soy sauce on each piece. | 3. Rub crushed garlic on each piece. | 4. Sprinkle seeds over the top of the chicken. Cover. | 5. Bake at 375F for 50 minutes or until done. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 8 boneless skinless cut boneless - - - -
    soy sauce 2 tablespoons low sodium 16.96 1.5776 2.6048 0.1824
    garlic clove 4 crushed peeled - - - -
    sesame seed 1/4 cup 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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