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Ww 6 Points - Chinese Sesame Chicken

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.9776
Energy (kCal)1344.7294
Carbohydrates (g)18.6442
Protein (g)274.254
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken part 3 skinned 1210.4027 0.0 269.2806 6.8
    water 1/2 cup 0.0 0.0 0.0 0.0
    water 1 tablespoon divided 0.0 0.0 0.0 0.0
    apple juice 1/3 cup 38.0267 9.3413 0.0827 0.1075
    soy sauce 2 tablespoons reduced sodium 16.96 1.5776 2.6048 0.1824
    green onion 2 tablespoons sliced 3.24 0.6888 0.1164 0.0564
    ketchup 1 tablespoon 1210.4027 0.0 269.2806 6.8
    dark brown sugar 1 tablespoon 1210.4027 0.0 269.2806 6.8
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    red pepper 1 dash - - - -
    cornstarch 1 teaspoon 10.16 2.4339 0.0069 0.0013
    sesame seed 2 teaspoons toasted 57.0 2.6189999999999998 1.781 4.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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