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Shazam! Chinese Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4.5828
Energy (kCal)197.002
Carbohydrates (g)31.9479
Total fats (g)7.3856
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Put water and boullion in a pot and turn heat on high. | 2. Grate a carrot directly into pot. | 3. Finely slice cabbage leaving the strips long and toss into the pot. | 4. Finely dice onion and toss into pot. | 5. Cut bark off of a 1/2 inch piece of fresh ginger. Smash ginger with something heavy like a mallot or with the bottom of a heavy glass measuring cup to pulvarize and chop. | 6. Toss into the pot. | 7. Toss Garlic clove into the pot. | 8. After soup comes to a boil, reduce heat and simmer 20 minutes or until veggies are soft. | 9. Add sesame oil and white pepper and stir. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 6 cups 0.0 0.0 0.0 0.0
    chicken bouillon powder 2 tablespoons - - - -
    carrot 1 grated 52.48 12.2624 1.1904 0.3072
    cabbage 2 cups sliced 44.5 10.324000000000002 2.2784 0.17800000000000002
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    ginger 1 tablespoon 4.8 1.0662 0.1092 0.045
    garlic clove 1 diced - - - -
    sesame oil 1 1/2 1/2 59.67 0.0 0.0 6.75
    white pepper 1/2 teaspoon 3.552 0.8233 0.1248 0.0254

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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