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Chinese Noodle Salad

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1695
Energy (kCal)1434.416
Carbohydrates (g)95.6609
Total fats (g)112.1813
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to 300°F. | 2. Slice cabbage, celery and onion. Place in a large bowl. | 3. Break up ramen noodles over cabbage mixture. | 4. Place sesame seeds and slivered almonds in a thin layer on a cookie sheet. Place in the oven for a few minutes, take out flip and stir around and place back in the oven for a few more minutes. (Approximately 5-6 minutes). | 5. Meanwhile: | 6. In a small mixing bowl, combine all dressing ingredients plus the reserved ramen noodle seasoning packet and mix well with a wire whisk until sugar is completely dissolved. | 7. Pour over cabbage mixture and toss. Pour toasted seeds and nuts over cabbage mixture and toss. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    cabbage 1 sliced 22.25 5.162000000000001 1.1392 0.08900000000000001
    chicken ramen noodle 1 package flavored 355.59 48.7863 8.2782 14.1912
    celery rib 3 sliced - - - -
    green onion 3 sliced 57.51 12.2262 2.0661 1.0011
    sesame oil 1 tablespoon 120.22399999999999 0.0 0.0 13.6
    canola oil 1/4 cup 481.78 0.0 0.0 54.5
    rice wine vinegar 1/3 cup - - - -
    sugar 1 tablespoon 55.062 13.7724 0.0 0.0
    almond 1 package slivered toasted - - - -
    sesame seed 1/4 cup toasted 342.0 15.714 10.686 28.8

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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