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Green Beans and Yellow Squash in Black Bean Garlic Sauce

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)429.0764
Energy (kCal)12579.7044
Carbohydrates (g)1546.3886
Protein (g)1102.93
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    butternut squash 250 g cut 112.5 29.225 2.5 0.25
    green bean 200 cut 6200.0 1394.0 366.0 44.0
    black bean garlic sauce 3 teaspoons - - - -
    ginger 1 teaspoon minced 1.6 0.3554 0.0364 0.015
    sugar 1 teaspoon 18.354 4.5908 0.0 0.0
    water 3/4 cup 0.0 0.0 0.0 0.0
    purpose flour 3 teaspoons - - - -
    button mushroom 1 can cut - - - -
    tofu 150 cubed firm 6123.4904 118.2174 734.3936 370.8114
    canola oil 1 tablespoon 123.76 0.0 0.0 14.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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