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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Australasian >> Australian >> Australian

• Dietary Style

• Preparation Time

  Cooking Time - 6 minutes, Preparation Time - 20 minutes

• Source

  All Recipes

| 1. Mix together the sweet potatoes, onion, coconut, flour, semolina, and syrup in a large bowl. Mix in the eggs. Form the mixture into 4 patties. | 2. Mix together the yogurt, half and half, pineapple juice, and cayenne pepper in a separate bowl. Set aside until serving. | 3. Heat the oil in a skillet over medium-high heat. Cook the patties in the hot oil until crisp, 3 to 5 minutes per side. Transfer to plate lined with paper towels. | 4. Serve patties hot with yogurt mixture on the side. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
potato	2		peeled shredded sweet	-	-	-	-
onion	1		chopped sweet	28.0	6.537999999999999	0.77	0.07
coconut	1/4	cup	flaked	70.8	3.0460000000000003	0.6659999999999999	6.6979999999999995
flour	2	tablespoons		72.285	15.8257	1.1751	0.2804
semolina	2	tablespoons		75.15	15.2033	2.647	0.2192
maple syrup	3	tablespoons		156.0	40.224000000000004	0.024	0.036000000000000004
egg	2		beaten	143.0	0.72	12.56	9.51
yogurt	1	container		103.7	7.922000000000001	5.899	5.525
half	2	tablespoons		-	-	-	-
pineapple juice	1/4	cup		33.125	8.0438	0.225	0.075
cayenne pepper	1/4	teaspoon		1.431	0.2548	0.054000000000000006	0.0777
oil	1/4	cup		448.95	0.0	0.1435	50.9835

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.