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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Score the skin of the duck breast and place skin-side down in a cold frying pan. Set over a medium heat and fry gently until the skin has browned. Turn the breast over and drizzle the honey over the skin. | 2. When the duck breast has cooked through, take off the heat and leave to rest for 5 minutes. Cut into thin slices. | 3. Cook the noodles following the instructions on the packet. | 4. Heat the olive oil and sesame oil in a wok or frying pan. Add the chili, garlic, ginger, carrots, peppers and scallions. Pour over the mirin and soy sauce and stir-fry for a few minutes. | 5. Add the noodles and cilantro stalks and toss together. | 6. Spoon into serving bowls, fan the duck pieces over the top and sprinkle over the cilantro leaves. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
duck breast	1			-	-	-	-
honey	1	tablespoon		-	-	-	-
egg noodle	7	ounces		766.08	142.1836	28.2492	8.8578
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6
red chili pepper	1		deseeded chopped	1.25	0.2753	0.0584	0.0138
garlic clove	1		chopped	-	-	-	-
ginger			cut	-	-	-	-
baby carrot	6		peeled cut	-	-	-	-
red pepper	1		deseeded cut	1.25	0.2753	0.0584	0.0138
scallion	3		cut	96.0	22.02	5.49	0.57
mirin	1	tablespoon		-	-	-	-
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
cilantro	1	ounce	chopped	6.5204	1.0404	0.6038	0.1474

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.