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Crock Pot Oriental Vegetables

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)1.1858
Energy (kCal)331.3929
Carbohydrates (g)77.4614
Protein (g)6.5616
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green pepper 1 sliced 14.8 3.4336 0.6364 0.1258
    onion 1 sliced 28.0 6.537999999999999 0.77 0.07
    carrot 4 ounces sliced 46.4932 10.8635 1.0546 0.2722
    parsnip 4 ounces sliced 85.0485 20.4003 1.3608 0.3402
    brown sugar 1 tablespoon 34.2 8.8281 0.0108 0.0
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    tomato puree 1 tablespoon 5.9375 1.4031 0.2578 0.0328
    pineapple juice orange 5 ounces 72.2912 17.2932 0.5812 0.1134
    flour 1 tablespoon 36.1425 7.9128 0.5876 0.1402

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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