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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Marinate sliced chicken for 5-10 minutes. | 2. Heat wok on high, and add chicken, stirring until lightly cooked. (NOTE: Do not over cook, chicken will be reheated later). Remove chicken from wok and set aside. | 3. Heat a little oil in wok and add garlic and ginger. Brown very lightly, then add cabbage carrot, onion, celery, and green onion. Stir until cabbage and onion is slightly limp. Stir in soy sauce, oyster sauce, and cornstarch mixture. Add salt to taste. Remove from wok and allow to cool to room temperature or colder (very important!). | 4. Heat oil in sauce pan or wok for deep frying. Do not get too hot; about medium to med-high is fine. | 5. Beat egg white in a bowl until fluffy. | 6. Separate eggroll wrappers and store under a towel to prevent drying. | 7. On a plate, lay out a wrapper diagonally (with a corner pointing to you) and fill with about 1/2 cup filling (It is important for the filling to be cooled. If it is hot, the wrapper will tear). Fold corner closest to you over filling and tuck under. | 8. Gently but tightly roll about halfway up. | 9. Fold side corners toward the middle. | 10. Continue rolling up and leave about 2 inches unrolled. | 11. Brush a small amount of egg white on the exposed corner and finish rolling. | 12. Fry eggrolls until crispy golden brown. | 13. Remove and place on paper towels to drain. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
chicken breast	2		sliced	1560.3596	0.0	189.1482	83.9147
soy sauce	1	tablespoon		8.48	0.7888	1.3024	0.0912
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
garlic powder	1/4	teaspoon		2.5653	0.5637	0.1283	0.0057
oil	1	tablespoon		112.12799999999999	0.0	0.0358	12.7334
cabbage	1/2		shredded	11.125	2.5810000000000004	0.5696	0.0445
carrot	1		shredded	52.48	12.2624	1.1904	0.3072
celery rib	2		diced	-	-	-	-
onion	1/2		sliced	32.0	7.472	0.88	0.08
green onion	5		sliced	95.85	20.377	3.4435	1.6685
garlic clove	3		minced	13.41	2.9754	0.5724	0.045
ginger	2	teaspoons	minced	3.2	0.7108	0.0728	0.03
soy sauce	3	tablespoons		8.48	0.7888	1.3024	0.0912
oyster sauce	2	tablespoons		18.36	3.9312	0.486	0.09
cornstarch	1	tablespoon		30.48	7.3016	0.0208	0.004
square spring wrapper	10 -12			-	-	-	-
egg white	1			17.16	0.2409	3.597	0.0561
oil				112.12799999999999	0.0	0.0358	12.7334

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.