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Crispy Egg Rolls

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)99.0703
Energy (kCal)1957.5979
Carbohydrates (g)59.2048
Protein (g)201.4472
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 2 sliced 1560.3596 0.0 189.1482 83.9147
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    garlic powder 1/4 teaspoon 2.5653 0.5637 0.1283 0.0057
    oil 1 tablespoon 112.12799999999999 0.0 0.0358 12.7334
    cabbage 1/2 shredded 11.125 2.5810000000000004 0.5696 0.0445
    carrot 1 shredded 52.48 12.2624 1.1904 0.3072
    celery rib 2 diced - - - -
    onion 1/2 sliced 32.0 7.472 0.88 0.08
    green onion 5 sliced 95.85 20.377 3.4435 1.6685
    garlic clove 3 minced 13.41 2.9754 0.5724 0.045
    ginger 2 teaspoons minced 3.2 0.7108 0.0728 0.03
    soy sauce 3 tablespoons 8.48 0.7888 1.3024 0.0912
    oyster sauce 2 tablespoons 18.36 3.9312 0.486 0.09
    cornstarch 1 tablespoon 30.48 7.3016 0.0208 0.004
    square spring wrapper 10 -12 - - - -
    egg white 1 17.16 0.2409 3.597 0.0561
    oil 112.12799999999999 0.0 0.0358 12.7334

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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