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Noble House Yangzhou Fried Rice

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)46.7121
Energy (kCal)924.374
Carbohydrates (g)30.7272
Total fats (g)68.7437
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. If using, soak the dried shrimp in hot water in a small bowl for 20 minutes, then drain and set aside. | 2. In a small bowl, combine the ketchup and chili sauce and set aside. | 3. Heat a wok over high heat and add 1 tablespoon peanut oil. Add the eggs and scramble, then set aside on a plate. | 4. Add the remaining 1 tablespoon peanut oil to the wok. Add the ginger and stir-fry for less than 1 minute. Then add the carrots and stir-fry for 1 minute more. | 5. Add the pork, the soaked dried shrimp if using, and mushrooms and cook for 2 minutes. Then add the peas and cooked rice and toss together. Season the mixture with the light soy sauce, salt and pepper. | 6. At the very end, add the sesame oil and spicy ketchup sauce, stirring very well. Check the seasoning and adjust to taste with salt and pepper. Garnish with green onions and serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    shrimp 1/2 cup - - - -
    ketchup 2 tablespoons - - - -
    sriracha sauce 1 tablespoon 14.694 2.9518 0.34600000000000003 0.1674
    peanut oil 2 tablespoons 238.68 0.0 0.0 27.0
    egg 3 beaten 214.5 1.08 18.84 14.265
    ginger 1 tablespoon peeled grated - - - -
    carrot 1 cut 25.01 5.8438 0.5673 0.1464
    ham 4 ounces cooked cooked cut 277.83 0.0 19.7656 21.3986
    shiitake mushroom 3 stemmed diced - - - -
    pea 1 cup 41.16 7.399 2.7439999999999998 0.196
    jasmine rice 3 cups cooked - - - -
    soy sauce 2 tablespoons 16.96 1.5776 2.6048 0.1824
    sea salt black pepper - - - -
    sesame oil 1 teaspoon 39.78 0.0 0.0 4.5
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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