RecipeDB

Cooking in progress....

Chinese 5 Spice Harvest Chili {with Turkey}

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)86.8778
Energy (kCal)2595.2392
Carbohydrates (g)241.3345
Protein (g)228.7924
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    leek 1 cup chopped 54.29 12.5935 1.335 0.267
    garlic 2 cloves chopped 8.94 1.9836 0.3816 0.03
    mushroom 1 cup chopped - - - -
    carrot 5 chopped 147.6 34.488 3.3480000000000003 0.8640000000000001
    parsnip 5 chopped 498.75 119.6335 7.98 1.995
    tomato 28 ounces chopped 142.8814 30.8783 6.9853 1.5876
    tomato paste 6 ounces 139.4795 32.1653 7.3482 0.7995
    lemon juice - - - -
    beef broth 1 cup 16.8 0.096 2.736 0.528
    chili powder 1 tablespoon 22.56 3.9760000000000004 1.0768 1.1424
    cumin 2 teaspoons 15.75 1.8581 0.748 0.9353
    chinese five spice powder 1 tablespoon blend - - - -
    paprika 2 teaspoons smoked 12.972000000000001 2.4835 0.6504 0.5929
    garlic salt pepper - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    turkey 2 lbs ground 1296.5363 1.1787 196.2031 51.1361

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition