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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  Asian >> Chinese and Mongolian >> Chinese

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Trim excess fat from chops; then prick with a fork on both sides and set aside. | 2. Combine soy sauce, ginger and garlic in a small bowl; pour half of this in a shallow pan and add the chops. | 3. Pour remaining sauce/marinade over the chops, then refrigerate for up to 8 hours, turning occasionally. | 4. Prepare grill; spray grill rack with non-stick spray before heating. | 5. Combine sugar, honey and sesame oil in a small saucepan; cook on low until sugar dissolves then remove from heat. | 6. Remove chops from marinade and discard marinade. | 7. Drizzle chops lightly with peanut or other oil on both sides, and grill directly over coals or heat until lightly charred. | 8. Turn chops and do opposite side; then move away from direct heat. | 9. Brush chops with honey glaze and cover grill. | 10. Turn and baste chops several times, until meat checks done, about 30 minutes or a cut towards the bone section shows no blood and only pale pink to browned meat. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
soy sauce	1/2	cup		67.575	6.2857	10.3785	0.7268
ginger	1	teaspoon	ground	1.6	0.3554	0.0364	0.015
garlic	1 1/2	1/2	minced	6.705	1.4877	0.2862	0.0225
center pork chop	4		cut	3030.0549	15.241	340.0193	174.5457
brown sugar	4	tablespoons		136.8	35.3124	0.0432	0.0
honey	6	tablespoons		-	-	-	-
sesame oil	1	tablespoon		120.22399999999999	0.0	0.0	13.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.