RecipeDB

Estimated Nutritional Profile

Nutrient	Quantity
Total fats (g)	87.15
Energy (kCal)	863.25
Carbohydrates (g)	18.40
Protein (g)	5.06
Fatty acids, total saturated (g)	14.74
Fatty acids, total trans-polyenoic 20:3 n-6 (g)	0.00
Fructose (g)	0.25
Menaquinone-4 (g)	0.00
Tocotrienol, delta (mg)	0.00
Sugars, total (g)	11.69
Fatty acids, total trans-polyenoic 21:5 (g)	0.00
Fatty acids, total saturated 14:0 (g)	0.09
Fiber, total dietary (g)	0.59
Thiamin (mg)	0.06
Fatty acids, total trans-polyenoic 18:3i (g)	0.00
Fatty acids, total polyunsaturated 18:1 t (g)	0.00
Fatty acids, total saturated 14:1 (g)	0.00
Aspartic acid (g)	0.16
Energy (kJ)	3612.50
Tyrosine (g)	0.04
Folic acid (g)	0.00
Protein (g)	5.06
Fatty acids, total trans-polyenoic 15:1 (g)	0.00
Niacin (mg)	2.37
Fatty acids, total saturated 20:5 n-3 (EPA) (g)	0.00
Copper, Cu (mg)	0.10
Fatty acids, total saturated 12:0 (g)	0.00
Fatty acids, total saturated 18:2 undifferentiated (g)	28.09
Glucose (dextrose) (g)	0.24
Theobromine (mg)	0.00
Vitamin E, added (mg)	0.00
Fatty acids, total polyunsaturated 20:2 n-6 c,c (g)	0.00
Fatty acids, total polyunsaturated 17:1 (g)	0.00
Fatty acids, total trans-monoenoic (g)	0.00
Maltose (g)	0.00
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7) (g)	0.00
Tocopherol, gamma (mg)	12.88
Fatty acids, total trans-polyenoic 13:0 (g)	0.00
Water (g)	140.68
Choline, total (mg)	17.52
Vitamin A, RAE (g)	25.20
Fatty acids, total saturated 6:0 (g)	0.00
Fatty acids, total polyunsaturated 18:2 t not further defined (g)	0.00
Tocopherol, delta (mg)	1.10
Phosphorus, P (mg)	76.84
Threonine (g)	0.05
Fatty acids, total trans-polyenoic (g)	0.00
Carotene, alpha (g)	0.00
Sodium, Na (mg)	1054.47
Galactose (g)	0.00
Tocotrienol, beta (mg)	0.00
Fatty acids, total polyunsaturated 22:1 t (g)	0.00
Fatty acids, total polyunsaturated 24:0 (g)	0.72
Pantothenic acid (mg)	0.12
Fatty acids, total saturated 22:6 n-3 (DHA) (g)	0.00
Total lipid (fat) (g)	87.15
Vitamin A, IU (IU)	484.41
Energy (kcal)	863.25
Fatty acids, total saturated 18:3 undifferentiated (g)	0.03
Fatty acids, total saturated 18:4 (g)	0.00
Manganese, Mn (mg)	0.34
Retinol (g)	1.20
Leucine (g)	0.11
Fatty acids, total polyunsaturated 22:1 c (g)	0.00
Carbohydrate, by difference (g)	18.40
Betaine (mg)	4.76
Selenium, Se (g)	4.07
Tocopherol, beta (mg)	0.37
Isoleucine (g)	0.07
Phenylalanine (g)	0.07
Fatty acids, total saturated 22:0 (g)	2.26
Stigmasterol (mg)	0.00
Fatty acids, total saturated 20:4 undifferentiated (g)	0.00
Cholesterol (mg)	3.60
Fatty acids, total polyunsaturated 15:0 (g)	0.00
Fatty acids, total trans-polyenoic 20:3 n-3 (g)	0.00
Fatty acids, total polyunsaturated 18:1 c (g)	0.00
Fatty acids, total saturated 22:1 undifferentiated (g)	0.00
Fatty acids, total polyunsaturated 16:1 c (g)	0.00
Tocotrienol, gamma (mg)	0.00
Fatty acids, total trans-polyenoic 22:4 (g)	0.00
Fatty acids, total polyunsaturated (g)	28.12
Vitamin D (IU)	0.00
Fatty acids, total saturated 16:1 undifferentiated (g)	0.19
Caffeine (mg)	0.00
Vitamin D (D2 + D3) (g)	0.00
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c (g)	0.00
Vitamin B-12, added (g)	0.00
Vitamin E (alpha-tocopherol) (mg)	12.84
Lysine (g)	0.08
Fatty acids, total saturated 10:0 (g)	0.00
Adjusted Protein (g)	0.00
Fluoride, F (g)	0.00
Riboflavin (mg)	0.14
Fatty acids, total saturated 4:0 (g)	0.00
Vitamin B-12 (g)	0.00
Tocotrienol, alpha (mg)	0.00
Cryptoxanthin, beta (g)	0.00
Valine (g)	0.08
Fatty acids, total polyunsaturated 18:2 t,t (g)	0.00
Fatty acids, total polyunsaturated 16:1 t (g)	0.00
Fatty acids, total saturated 20:1 (g)	1.06
Histidine (g)	0.03
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA) (g)	0.00
Potassium, K (mg)	265.88
Fatty acids, total polyunsaturated 18:2 i (g)	0.00
Hydroxyproline (g)	0.00
Phytosterols (mg)	207.04
Iron, Fe (mg)	0.77
Folate, total (g)	12.44
Campesterol (mg)	0.00
Glycine (g)	0.06
Calcium, Ca (mg)	32.99
Fatty acids, total polyunsaturated 20:3 undifferentiated (g)	0.00
Cystine (g)	0.02
Folate, food (g)	12.44
Fatty acids, total saturated 18:1 undifferentiated (g)	38.65
Magnesium, Mg (mg)	22.28
Ash (g)	3.42
Vitamin D2 (ergocalciferol) (g)	0.00
Lycopene (g)	0.00
Vitamin D3 (cholecalciferol) (g)	0.00
Vitamin B-6 (mg)	0.22
Alcohol, ethyl (g)	0.00
Fatty acids, total saturated 18:0 (g)	2.06
Arginine (g)	0.13
Fatty acids, total saturated 22:5 n-3 (DPA) (g)	0.00
Proline (g)	0.08
Lutein + zeaxanthin (g)	105.60
Sucrose (g)	9.16
Alanine (g)	0.05
Tryptophan (g)	0.02
Dihydrophylloquinone (g)	0.00
Starch (g)	0.00
Fatty acids, total saturated 8:0 (g)	0.00
Fatty acids, total saturated 16:0 (g)	8.42
Fatty acids, total polyunsaturated 17:0 (g)	0.00
Fatty acids, total saturated 20:0 (g)	1.13
Fatty acids, total monounsaturated (g)	39.92
Glutamic acid (g)	0.32
Vitamin C, total ascorbic acid (mg)	4.80
Vitamin K (phylloquinone) (g)	20.33
Fatty acids, total polyunsaturated 18:2 n-6 c,c (g)	0.00
Methionine (g)	0.02
Fatty acids, total polyunsaturated 24:1 c (g)	0.00
Serine (g)	0.08
Fatty acids, total trans-polyenoic 20:4 n-6 (g)	0.00
Carotene, beta (g)	288.45
Fatty acids, total polyunsaturated 18:2 CLAs (g)	0.00
Fatty acids, total trans (g)	0.00
Beta-sitosterol (mg)	0.00
Zinc, Zn (mg)	0.45
Lactose (g)	0.00
Folate, DFE (g)	12.44

Recipe Overview
Ingredients
Processes - Utensils
Instructions

Cuisine
Asian >> Chinese and Mongolian >> Chinese
Dietary Style
Source
Genius Kitchen(food.com)

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
peanut oil	6	tablespoons		716.04	0.0	0.0	81.0
eggplant	1		cut unpeeled	-	-	-	-
garlic clove	3		minced	13.41	2.97	0.57	0.04
chili paste garlic	1	tablespoon		-	-	-	-
ginger	1 1/2	1/2	minced	2.4	0.53	0.05	0.02
chicken stock	1/2	cup		43.2	4.23	3.02	1.44
soy sauce	1	tablespoon		8.48	0.78	1.30	0.09
sugar	2	teaspoons		36.70	9.18	0.0	0.0
rice vinegar	1	tablespoon		-	-	-	-
green onion	2	tablespoons	chopped	3.24	0.68	0.11	0.05
sesame oil	1	teaspoon		39.78	0.0	0.0	4.5

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.

Cooking in progress....

Eggplant Hunan Style

Estimated Nutritional Profile

Temporal Sequence of Cooking Processes

Early Stage

Middle Stage Processes

Late Stage

Utensils Used

Estimated Nutritional Profile for Ingredients