RecipeDB

Cooking in progress....

Spicy Chinese Chicken Wings

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1119.7267
Energy (kCal)12254.1584
Carbohydrates (g)21.0753
Total fats (g)817.5194
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove tips from chicken wings (can save them to make chicken stock). Cut wings apart at joint. | 2. Combine the 2 tbs rice wine, 1 tbs soy sauce, and white pepper in a bowl or ziplock bag. Mix well then add chicken wings to coat. Let marinate for at least 15 minutes. | 3. Meanwhile, combine broth, dark soy sauce, remaining rice wine, and brown sugar in a small bowl to make sauce. | 4. Place wok over high heat until hot. Add oil and chilies, swirling to coat sides of wok. Add chicken and cook until browned on all sides, about 3-4 minutes. Add ginger, green onions, cinnamon stick, and peppercorns. Stir-fry for 1 minute. Add the sauce, bring to a boil then reduce heat to a simmer. Cook until wings are tender when pierced, about 12 minutes. | 5. Remove and discard chilies, ginger, green onions and cinnamon stick. Add cornstarch solution. Cook, stirring, until sauce boils and thickens and wings are glazed. | 6. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken wing 14 12129.0744 0.0 1112.5727 816.0136
    sherry 2 tablespoons - - - -
    soy sauce 1 tablespoon 8.48 0.7888 1.3024 0.0912
    white pepper 1 pinch 0.444 0.1029 0.0156 0.0032
    chicken broth 1/2 cup low sodium 39.06 0.945 5.5692 1.3104
    dark soy sauce 2 tablespoons - - - -
    sherry 1 tablespoon - - - -
    brown sugar 1 1/2 tablespoons 51.3 13.2422 0.0162 0.0
    cooking oil 1 tablespoon - - - -
    red chilies 3 - - - -
    ginger 6 slices crushed 10.56 2.3456 0.2402 0.099
    green onion 2 halved - - - -
    cinnamon 1 - - - -
    szechuan peppercorn 1/2 teaspoon toasted - - - -
    cornstarch 1 1/2 teaspoons 15.24 3.6508 0.0104 0.002

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition