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Chinese Take out Egg Drop Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)149.4946
Energy (kCal)3136.9581
Carbohydrates (g)104.6641
Total fats (g)231.8459
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large stockpot, combine the chicken, stock, peppercorns, ginger, onion, carrot, celery, and bay leaf. Bring to a simmer over medium-high heat. Reduce the heat to low and continue to simmer the stock uncovered for 30 minutes. Skim the froth from the top every now and then and discard. | 2. Strain the stock into another large pot, discarding the bones and vegetables. Skim and discard the fat from the top of the stock with a large spoon. Depending on how aggressively your stock has cooked, it may have reduced somewhat. Taste the stock. | 3. If it is a little salty, add water in 1/4 cup increments until a balance has been achieved. | 4. Bring the chicken stock to a boil. Stir in the cornstarch mixture, stirring until the soup thickens slightly. Slowly drizzle in the eggs and give the soup one more light stir. Remove the pot from the heat and adjust the seasoning with salt and pepper to taste. | 5. Garnish the soup with the green onions and serve hot. | 6. This soup can be made up to the cornstarch addition, cooled, covered, and refrigerated for 2 days. To finish the soup. reheat the soup over medium-high to a simmer, resume the recipe and add the eggs right before serving. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken back 1 1/2 1/2 rinsed 2170.4421 0.0 95.5947 195.5439
    chicken stock 6 cups 518.4 50.832 36.288000000000004 17.28
    peppercorn 3 75.57600000000001 0.469 0.1608 8.2276
    ginger 2 slices quarter-sized peeled 3.52 0.7819 0.0801 0.033
    onion 1 quartered 64.0 14.944 1.76 0.16
    carrot 1 quartered 52.48 12.2624 1.1904 0.3072
    celery 1 stalk quartered 10.24 1.9008 0.4416 0.1088
    bay leaf 1 - - - -
    cornstarch 2 tablespoons mixed 60.96 14.6032 0.0416 0.008
    cold water 3 tablespoons 0.0 0.0 0.0 0.0
    egg 2 beaten 143.0 0.72 12.56 9.51
    salt black pepper ground - - - -
    green onion 2 sliced 38.34 8.1508 1.3774 0.6674

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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