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P.F. Chang's Lettuce Wraps by Todd Wilbur

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)-
Energy (kCal)-
Carbohydrates (g)-
Total fats (g)-
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Stirfry sauce: combine water and cornstarch and stir until cornstarch is dissolved. Add this to the other stir fry sauce ingredients in a small saucepan over medium heat. Bring to boil, then reduce heat and simmer till thick. Sesame ginger dipping sauce: combine water and cornstarch in and mix until cornstarch is dissolved. Combine this solution with the other dipping sauce ingredients in small pan over medium heat. Bring to boil, then reduce heat and simmer for 2 minutes. Peanut dipping sauce: combine ingredients in a pan over medium low heat. Heat while whisking until sauce becomes smooth. Remove from heat when done. | 2. Heat 1 Tbsp of oil in a large skillet over medium heat. Cook chicken breasts until done, turning every couple of minutes Remove to a cutting board and slice it into strips with a sharp knife. Keep the pan hot. Put chicken back in the same pan over medium/high heat, and add water chestnuts. Heat for 1 minute. Add 5 Tbsp of stir fry sauce to the chicken and heat for 2 minutes, stirring often. The sauce should be bubbly. Add the sliced green onions and stir. | 3. Spoon in to lettuce"cups". | 4. Serve with dipping sauces. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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